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training for the gym but when I come home I have another way to Train heard
that my sister put me on to when she when she first gave birth it's just like a
plane it's like the type of girdle you gonna waste train but I make me for
hours if you can try to wear train all day the longer you wait strange the
faster the results me it'd be like an hour and a half and I take it off that's
something I'm trying not to do because it is uncomfortable but you're gonna see
drastic results my little sister her body is so pretty nice and she will go to
sleep and Owens trainer and you know I was supposed to do that and her back it
snatched so once you do all of that you look like you got a B BL because the
waist trainer is gonna mold you and the more you lose weight you're gonna have
to get a smaller size and a waist trainer in a smaller size and that you know
it you're you're gonna have that limp-dick coca-cola buy coca-cola back body
okay well that pretty much completes this video on revealing the weight loss
secrets that I haven't shared with you I hope this video is just as helpful as
my other videos I love you ladies so much until next time
new you keto diet we'll
just step back to you guys and see system lost hallway anyway I love you ladies
and sort of stand by hi everyone I am rockin Robin from cooking Mexican recipes
com and I'm really excited today I have a very special guest for you she's a
very dear friend of mine and her name is Jane massengill and Jane is an amazing
amazing life coach and she's also the director at the gremlin taming institute
which you'll have to tell us a little bit about that and she's also a brand
partner with the vemma nutrition company I really appreciate you taking time
out of your day to join us well thank you for having me I'm so excited to be
here i watch all your videos actually be a part of her great so what we're
going to be doing today is Jane's going to be talking with you about a subject
that a lot of people struggle with and that is weight loss and so she's going
to give us some tips and ideas about how to get out of your own way so that you
can create the
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